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Wednesday, May 30, 2007

Hot Flashes

Do any of you have hot flashes? I have had them off and on since I was 21. I guess it is something hormonal. They are so uncomfortable because I feel paralyzed while having one. I think there are foods that trigger them more than others. I think I better find out which ones they are. I see in Newsweek where they are linking hot flashes with an increased risk of heart disease.